Dried fruits, unsulphured or sulphured – which is better?
Many lovers and connoisseurs of small, crunchy dried fruits have probably noticed the addition of “sulphurized”. But what exactly does the name mean? What are the differences between sulphured and ...
How healthy are dried fruits really?
We admit that dried fruits are not buah's invention. Caravans already dried their fruit by burying it in the hot desert sand. So they preserved it for long journeys. Today, buah works with freez...
Dried Fruits Pregnancy: Tips, Advantages &; Disadvantages
Are you expecting a child and want to eat as healthily as possible during your pregnancy? To be good for you and your baby, fruit, vegetables and whole grain products should be at the top of you...
What dried fruits, digestion and fiber can do for you together
We all know this annoyance when our digestion doesn't work as well as we would like - be it a sluggish intestine or a momentary constipation. But did you know that dried fruits can help you wi...
Can you lose weight with dried fruits?
We know dried fruits as a healthy snack between meals - we eat them in muesli, in delicious bars and smoothie bowls. For us, they are full of nutritious ingredients. We grew up with the belief t...
How many calories are in dried fruits?
We all know and love them: dried fruits as healthy snacks in between! We mix fruity strawberry slices into the muesli, enjoy exotic coconut chips in delicious bars and quickly snack on one of ou...
