Everyone knows it: the craving for something sweet in the afternoon. It's not just the littlest ones among us who can have the biggest sweet tooth. But you don't always have to reach for a chocolate bar or candy. Snacks can also be healthy and taste delicious without any added sugar or flavors. A balanced diet with vitamins and minerals is particularly important for our little heroes.
We have put together five delicious ideas to ensure that the afternoon snack not only pleases everyone, but also contains as much fruit as possible. Get inspired!
Natural chewy sweets or pineapple-coconut layered yoghurt in a glass
Chewy sweets with no added sugar or flavors, made from pure fruit and nothing else. Isn't there? There is! With us: We have reinvented the classic with two fruits: pure pineapple and pure mango. The buah fruit balls are made from 100% fruit, with no added sugar, flavors or preservatives and are available in 6 different varieties. Snacking is fun!
For those of you who are self-made, we have the perfect recipe for a fruity, fresh pineapple-coconut layered yoghurt . Exotic and fruity, it satisfies your cravings for chocolate bars and stimulates your taste buds.
Homemade fruit ice cream
Summer is still a while away, but as we all know: ice cream is always possible. And you can do it yourself so easily. All you need is yoghurt, a little honey, our buah strawberries and a freezer. You can find the right recipe here.
If you're more into exotic ice cream, we have just the thing for you: Pineapple-Coconut Popsicles.
Fruit muffins
Muffins are now a classic at children's birthday parties, but are also an increasingly popular pastry as breakfast or snack. Anyone who thinks that muffins only exist as high-sugar calorie bombs is wrong. The delicious mini cakes are now available in many different compositions. For example, our recipe does not use industrial sugar and lets the honey take over the sweet note from the tart blueberries. The JUICY BERRY MUFFINS impress young and old with their balanced composition.
banana bread
Anyone who didn't know it before is guaranteed to have known it since the first Corona lockdown in 2020. The American classic celebrated a real revival in Germany. Banana bread also comes in many different versions. From sugary sweet to fruity and fresh without any additives. Our banana bread version has a slightly caramel note thanks to the coconut blossom sugar and is even suitable for a vegan diet. It doesn't lose any of its fluff or deliciousness.
Yoghurt with a twist with a twist
The most exciting thing about eating yogurt was always folding the corner. It still is today, if we're honest. And the principle is so simple. Instead of pre-mixing the yogurt, simply give the eater the chance to do it themselves. So the next time you eat yoghurt, simply place a bowl of buah fruit next to it and let the little heroes mix it themselves. This is much more fun and promotes independence.
If you still haven't found a suitable snack for yourself among the ideas, you can try another classic: the fruit salad. Just with buah fruit without any shavings.
